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Social-emotional learning (SEL) has become a cornerstone of stress management in schools and classrooms throughout the USA. What is SEL? According to the Committee for Children, “Social-emotional learning (SEL) is the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success.” In the classroom, social-emotional learning is the key to building a safe and healthy environment for students who will develop the skills that will help them cope with stress in the real world.

This resource is great to help you start or continue a conversation about self-awareness, emotions, stress management in your classroom. 10 – 15 minutes a day or a week in a classroom or at home will make a huge transformation in how your kids perceive themselves, how they are able to recognize their feelings and use the tools to help them manage stressful situations.

The resource includes social-emotional-learning-activities, strategies, worksheets in a convenient PDF format. It will help answer such questions as:

 -what are the steps to help the child cope with stress?

-what are children’s stress/anxiety symptoms?

-how can kids manage anxiety?


 20 total pages

COLOR & BLACK-WHITE (color the pictures!) versions

1 information page about Social Emotional Learning

7 writing activities

· Emotion Recognition

· Face Your Fears

· Positive Thinking

· Problem Solve

· Never Give Up

· Coping Toolbox

· Write Your Heart Out 

3 discussion activities

· It’s OK to Have a Bad Day

· Express Anxiety

· Relaxation Techniques

2 “Color Your Heart Out” coloring pages

1“Calming Jar” project

1 “Happy Parents Happy Kids” Parent Page

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©Always Things To Do. All clipart is original artwork created by Yanina Tsupa. 

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