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How Parents Can Help a Child at Home


The emotional health of students/children depends largely on the emotional health of the family/parents. This resource is a great way to start a conversation about Mindful Parenting with your students’ parents. The "Mindful Parent” Booklet has some important information about mindfulness; it suggests some mindful parenting techniques and practices that will allow parents to start learning about mindfulness and incorporating mindfulness practices in their lives and conversations with their children.

The "Mindful Parent" Booklet can be used as:

  • back-to-school handout to parents
  • welcome parents resource
  • a starter to introduce your students’ parents to mindfulness



 8-page high-resolution, with high-quality images document

-PDF format

- "Mindfulness CheatSheet" 1 page

- "How to Be Mindful" 2 pages

- "Mindfulness at Home" 1 page

- "Start with Yourself" 1 page

- "What to Say" 1 page

- "The Ultimate Mindfulness Toolkit 1 page

- "Mindfulness Moment" 1 page

The resource is dedicated to the following mindfulness themes:

  • mindful parenting techniques
  • mindful parenting practices
  • mindful parenting strategies
  • mindful parenting pdf
  • mindfulness handout for parents
  • mindfulness tips for parents
  • mindfulness resources for parents
  • mindfulness exercises for parents

Purchase this journal and it will be immediately delivered to your email inbox to print and learn. Don't see it? Make sure to check your spam folder or promotions tab.


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©Always Things To Do. All clipart is original artwork created by Yanina Tsupa. 

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